RESIDENTS OF TRENTON LIVING WITH DIABETES
Do you have Diabetes or care for someone that has it? Do you have trouble making decisions about what foods to eat? Would you like to learn how to make diabetic-friendly meals at home but don't know where to get started? Would you love to receive free cooking lessons with all the ingredients you will need? PLUS a FREE share of farm-fresh veggies for the next 10 weeks after classes are finished?
Please Join Snipes Farm and Education Center’s nutrition team for a special program providing
virtual healthy cooking classes using fresh veggies and diabetic friendly recipes
COOK FRESH FEEL GOOD!
A FREE 6-Part Virtual Cooking Class
Wednesday Evenings from 6:30-7:30
Starting August 26 with Classes ending on September 30
The class includes:
-A gift of basic cooking tools and recipes
-The Cooking Matters Cook Book
-Virtual Trips to a supermarket and Snipes Farm
-Support for choosing and cooking whole foods and veggies
-6 weeks of ingredients for meals included with the lessons FREE
-10 weeks of fresh veggies provided by Snipes Farm following the last class FREE
We will learn:
-Managing diabetes through the food we eat
-Incorporating fresh veggies into our daily diets
-Diabetes-conscious meals and desserts
-Exploring whole food options of healthy carbs, fats, and proteins
-Where to find affordable healthy food in Trenton
This class is free to Residents of Trenton, NJ To register, Please go to:
If you have any questions please call Michele Mullaney at 267-274-6394
Instructors: Snipes Farm’s Cook Fresh Feel Good educators include Marion Johnson, Michele Mullaney, and Charlotte Snipes-Wells. We are a mix of teachers, integrative health specialists, healthy food advocates and fellow diabetics with a common goal of sharing our enthusiasm and love of cooking with you along with innovative ideas to help you manage diabetes for yourself or someone you care for.
This program is made possible through a partnership with Trenton Health Team, Capital City Diabetes Collaborative, and Snipes Farm and Education Center In Morrisville, PA.